Weigh In record (no journal entry) for 18 January 2023
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76.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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254 kcal
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Fat: 14.45g | Prot: 10.48g | Carbs: 20.40g.
Breakfast: Молком Греческий Йогурт Манго-Маракуйя, Россия Щедрая Душа Конфета с Вафлей и Молочным Шоколадом. Lunch: Азбука Вкуса Салат из Капусты с Морковью. more...
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Gaining 0.4 kg a Week
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miss_anastejsha's Weight History
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