Weigh In record (no journal entry) for 06 December 2014
|
182.3 kg
Lost so far: 6.8 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2014:
|
1930 kcal
|
Fat: 74.00g | Prot: 91.00g | Carbs: 240.00g.
Breakfast: Starbucks Holiday Turkey & Stuffing Panini, Starbucks Peppermint Mocha (Venti). Dinner: Round Table Pizza Hawaiian Original Pizza (Large), Stouffer's Simple Dishes Spinach Souffle. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|