Weigh In record (no journal entry) for 30 November 2022
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88.6 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1201 kcal
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Fat: 43.84g | Prot: 57.94g | Carbs: 158.77g.
Breakfast: Lider Leche Descremada sin Lactosa, La Preferida Pate Tipo Ternera, Lider Marraqueta Aliserv. Lunch: Evercrisp Maní Salado, Champiñones, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Níspero. more...
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Gaining 0.5 kg a Week
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Carmenglaus's Weight History
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