Weigh In record (no journal entry) for 18 January 2023
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69 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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229 kcal
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Fat: 3.01g | Prot: 5.19g | Carbs: 29.12g.
Breakfast: Liv Up Panqueca de Aveia, Banana e Canela, Café com Açúcar. more...
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Gaining 0.5 kg a Week
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joicybrandao22's Weight History
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