Weigh In record (no journal entry) for 18 January 2023
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46.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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2674 kcal
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Fat: 99.76g | Prot: 102.92g | Carbs: 353.30g.
Breakfast: Pan Dulce, Clemente Jacques Catsup, La Costeña Salsa Roja Taquera, Lala 100 Yogurt sin Lactosa 15 Gramos Proteína Capuchino, Plátano, Huevo Revuelto, FUD Salchicha para Asar. Lunch: Jícama, Naranjas, Cebolla Frita, Caramelos Duros, Café con Azúcar Aligerado, Pre-Endulzado, Uvas Pasas (sin Semillas), D'Gari Gelatina de Agua, Frijoles Refritos, Tinga de Pollo, Tortillas de Maíz, Lala Crema Fresca, La Moderna Sopa de Letras. Dinner: Guayaba, Frijoles Refritos, Puré de Manzana, El Molino Blanco de Mateo Pan Integral, Bitz Almendras Cubiertas de Chocolate con Leche. Snacks/Other: Plátano. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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