Weigh In record (no journal entry) for 18 January 2023
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78.7 kg
Lost so far: 18.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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323 kcal
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Fat: 13.59g | Prot: 13.16g | Carbs: 37.93g.
Breakfast: Café. Lunch: Fromage Feta, McCain Frites Surgelées , Concombre (Pelé), Tomates, Delisse Yaourt Nature 0%, Vinaigrette, Salade Verte. more...
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Losing 0.1 kg a Week
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Dealz4862's Weight History
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