Weigh In record (no journal entry) for 07 December 2014
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94 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 December 2014:
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1350 kcal
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Fat: 51.34g | Prot: 48.50g | Carbs: 177.99g.
Lunch: Krim Sup Ayam (Kalengan, Terkondensasi). Dinner: Nasi Putih, KFC Chicken Drumstick Original Recipe. Snacks/Other: Pisang, Batagor, Pempek. more...
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