Weigh In record (no journal entry) for 18 January 2023
|
82 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2023:
|
756 kcal
|
Fat: 25.10g | Prot: 39.14g | Carbs: 86.96g.
Lunch: Sprite Bebida, Repollo, Arroz Blanco (de Grano Largo, Cocido), Unimarc Posta Rosada . Snacks/Other: Toddy Galletas Sabor Dulce de Leche, Receta del Abuelo Salamini Snack, Sprite Bebida. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alondragalvan's Weight History
|