Weigh In record (no journal entry) for 29 June 2011
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51.2 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 38.05g | Prot: 87.85g | Carbs: 229.48g.
Lunch: robeks, thin ham, thomas english muffin, Best of the Egg. Dinner: Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade), Meat Loaf Muffins, Potatoes (flesh without skin, without salt, boiled), egg noodles. more...
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Losing 0.6 kg a Week
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neko_no_boshi's Weight History
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