MimiGoesTo50kg's Journal, 19 Jan 23

MimiGoesTo50kg's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 January 2023

64 kg Lost so far: 0.6 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2023:

1202 kcal

Fat: 34.34g | Prot: 47.52g | Carbs: 181.73g. Breakfast: Tahu Bacem, Tempe Bacem, Uleg Sambal Teri, Nasi Putih. Lunch: Uleg Sambal Teri, Tempe Orek, Nasi Putih. Snacks/Other: Buah Pir, Pisang. more...

1729 kcal

Exercise: Treadmill - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MimiGoesTo50kg's Weight History

View Complete History

MimiGoesTo50kg's Journal, 19 Jan 23

Submit a Comment

MimiGoesTo50kg's Weight History