Йеее! Если командировка не подорвет процесс, то может и будет к ДР 64 кг😊
|
65.2 kg
Lost so far: 18 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2023:
|
348 kcal
|
Fat: 20.88g | Prot: 18.42g | Carbs: 22.17g.
Breakfast: Колбаса Докторская, Жареное Яйцо без Жира, Гречка Отварная. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|