Weigh In record (no journal entry) for 19 January 2023
|
58.9 kg
Lost so far: 0.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2023:
|
153 kcal
|
Fat: 2.93g | Prot: 3.50g | Carbs: 28.85g.
Breakfast: Кофе с Молоком, Чай с Сахаром, Манная Каша на Молоке. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenkaRomashka's Weight History
|