Weigh In record (no journal entry) for 19 January 2023
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50.9 kg
Lost so far: 0.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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212 kcal
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Fat: 8.60g | Prot: 15.30g | Carbs: 23.00g.
Breakfast: 統一 陽光低糖高纖豆漿. more...
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Losing 1.4 kg a Week
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weiwei032's Weight History
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