Weigh In record (no journal entry) for 19 January 2023
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53.3 kg
Lost so far: 22.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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139 kcal
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Fat: 2.85g | Prot: 15.88g | Carbs: 11.89g.
Breakfast: Danone Actimel, Café. Lunch: Fleury Michon Blanc de Poulet -25% de Sel (30g). more...
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Losing 3.9 kg a Week
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clara.b33's Weight History
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