Weigh In record (no journal entry) for 19 January 2023
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89.9 kg
Lost so far: 4.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1198 kcal
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Fat: 45.26g | Prot: 60.22g | Carbs: 138.18g.
Breakfast: Clémentines, Thé Vert, Pomme Golden, Pâturages Petit Suisse. Lunch: Kania Tomato Ketchup Allégé en Sucres, Pomme de Terre, Bouton d'Or Chips Nature, Champignons Cuits, Étoile d'Or Emmental, Carottes. Dinner: Pain, Blanquette de Veau. Snacks/Other: Bonbons en Vrac, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café Classique , Bonbons en Vrac. more...
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Losing 0.7 kg a Week
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jessica73800's Weight History
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