Weigh In record (no journal entry) for 07 December 2014
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81.6 kg
Lost so far: 6.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2014:
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478 kcal
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Fat: 31.37g | Prot: 20.85g | Carbs: 27.16g.
Breakfast: Coffee with Milk, Becel Olive Oil Margarine, Margarine, White Bread, Egg. more...
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Losing 0.2 kg a Week
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jill bright's Weight History
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