Weigh In record (no journal entry) for 19 January 2023
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69.9 kg
Lost so far: 4.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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535 kcal
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Fat: 29.03g | Prot: 44.88g | Carbs: 21.96g.
Breakfast: Помидоры, Casuta Mea Творог 9%. Lunch: Благода Молоко 2,5%, Kinder Chocolate. more...
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Gaining 0.7 kg a Week
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stanki.lena's Weight History
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