Weigh In record (no journal entry) for 19 January 2023
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47.9 kg
Lost so far: 2.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1261 kcal
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Fat: 46.60g | Prot: 57.42g | Carbs: 162.98g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Daily Gotas Stevia, Mate, Espinacas, Pimientos Verdes, Tomates, Huevo (Entero). Dinner: CCU Limón Soda, Porotos con Riendas. Snacks/Other: Evercrisp Choco Cracs, Soprole Leche Descremada Zero Lacto, Piwen Semilla de Zapallo (30g), Frutillas. more...
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Losing 1.4 kg a Week
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Mefaraway's Weight History
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