Weigh In record (no journal entry) for 19 January 2023
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66.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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977 kcal
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Fat: 28.60g | Prot: 52.09g | Carbs: 129.25g.
Dinner: Pastani Makaron Fusilli Pełnoziarnisty, Piątnica Śmietana 12%, Taverna Ser Halloumi, Szpinak, Czosnek, Cebule, Smakowita Margaryna. Snacks/Other: Biedronka Zupa Krem z Dyni , Piątnica Mleko Owsiane, Mroźna Kraina Truskawki Mrożone , Banan, Gruszki, Vital Fresh Szpinak Baby, Seler Naciowy, Jarmuż, Mroźna Kraina Truskawki Mrożone , FruVita Skyr Naturalny. more...
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Losing 0.5 kg a Week
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Cynamonka1's Weight History
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