Weigh In record (no journal entry) for 19 January 2023
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58.6 kg
Lost so far: 38.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1202 kcal
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Fat: 49.47g | Prot: 30.80g | Carbs: 155.03g.
Lunch: Tango Waffle Choco Hazelnut, Mie Gacoan Mie Setan, Rejuve Mocha Latte. Dinner: McDonald's Bubur Ayam, Serena Togo Chocolate. more...
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Gaining 6.3 kg a Week
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daisylongga's Weight History
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