Weigh In record (no journal entry) for 19 January 2023
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57.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1806 kcal
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Fat: 83.66g | Prot: 73.08g | Carbs: 215.72g.
Breakfast: Trader Joe's Chocolate&Peanut Butter Sandwich Cookies Joe-Joe’S, Kirkland Signature Organic Brown Eggs, Starbucks Caffe Latte (Grande), Trader Joe's PB Waffer Cookie, A2 Reduced Fat Milk. Lunch: Jongga Kimchi. Dinner: Radishes, Sprouts Farmers Market Organic Soy Sauce Less Sodium, Kirkland Signature Organic Brown Eggs, Tin Star Ghee, Via Emilia Organic Riced Cauliflower, Kirkland Signature Meatballs. Snacks/Other: Pineapple , Watermelon , Unreal Dark Chocolate Coconut Bar. more...
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Gaining 1.2 kg a Week
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kate907vor's Weight History
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