Weigh In record (no journal entry) for 19 January 2023
|
60.2 kg
Lost so far: 4.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2023:
|
940 kcal
|
Fat: 52.50g | Prot: 15.00g | Carbs: 95.00g.
Dinner: Патрик и Мари Пирожок Жареный с Капустой. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ekaterina87*'s Weight History
|