Weigh In record (no journal entry) for 19 January 2023
|
78.6 kg
Lost so far: 18.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2023:
|
206 kcal
|
Fat: 13.31g | Prot: 15.27g | Carbs: 6.41g.
Breakfast: Café. Lunch: Oeuf, Tomates, Fromage Feta. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dealz4862's Weight History
|