Weigh In record (no journal entry) for 19 January 2023
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2023:
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1047 kcal
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Fat: 33.87g | Prot: 70.24g | Carbs: 118.16g.
Breakfast: Sadia Peito de Peru, Great Value Ricotta Cheese, Pullman Pão Integral 12 Grãos Light. Lunch: Azeite de Oliva, Camil Feijão Branco , Milho Doce Amarelo, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Sopa de Repolho. Snacks/Other: Pudins de Chocolate, Clementinas. more...
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Fernanda Rua's Weight History
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