Weigh In record (no journal entry) for 20 January 2023
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62.6 kg
Lost so far: 0.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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272 kcal
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Fat: 17.99g | Prot: 24.48g | Carbs: 4.27g.
Dinner: Telur Rebus, Tahu. more...
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Losing 1.1 kg a Week
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Mama Adiba's Weight History
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