Weigh In record (no journal entry) for 19 January 2023
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102.8 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2023:
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1561 kcal
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Fat: 64.06g | Prot: 182.01g | Carbs: 62.13g.
Breakfast: Peanut Butter, Cracker Barrel Old Country Store Country Boy Breakfast. Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Fresh Made Kefir, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla. more...
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fabiopbatista's Weight History
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