Weigh In record (no journal entry) for 20 January 2023
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68.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1066 kcal
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Fat: 55.96g | Prot: 44.46g | Carbs: 97.71g.
Breakfast: Хлеб, Коммунарка Конфеты Минчанка, Бабушкина Крынка Молоко 1,5%. Dinner: Свинина Отварная, Чебурек. Snacks/Other: Евроопт Груша Конференция. more...
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Losing 0.2 kg a Week
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TatsianaR.'s Weight History
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