Weigh In record (no journal entry) for 20 January 2023
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52.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1225 kcal
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Fat: 52.13g | Prot: 40.55g | Carbs: 148.09g.
Breakfast: Мандарины, Активиа Йогурт с Киви и Мюсли, Зеленый Чай, Вода. Lunch: Перекресток Печенье Макарони, Салат Оливье. Dinner: Роллы, Роллы Филадельфия, Кофе Латте. more...
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Losing 0.7 kg a Week
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rkby rkby's Weight History
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