Weigh In record (no journal entry) for 20 January 2023
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78 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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798 kcal
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Fat: 37.05g | Prot: 38.91g | Carbs: 79.78g.
Breakfast: Вкуснотеево Сыр Калачеевский, Родные Просторы Хлеб Заварной с Подсолнечником. Lunch: Родные Просторы Хлеб Заварной с Подсолнечником, Гороховый Суп. Snacks/Other: Вкуснотеево Кефир 1%, Бразильские Орехи. more...
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Losing 1.4 kg a Week
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lisickaat's Weight History
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