Weigh In record (no journal entry) for 20 January 2023
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110.9 kg
Lost so far: 2.1 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1094 kcal
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Fat: 59.51g | Prot: 42.66g | Carbs: 93.02g.
Breakfast: Snaq Fabriq Coco Pina Colada, Чай, Савушкин Творожный Сыр Sveza, Dr. Korner Хлебцы Бородинские, Мандарины, Минская Марка Творог Мягкий 4%. Lunch: Сметана 20%, Драники с Мясом. Snacks/Other: Мандарины, Савушкин Кефир 1,5%, Яблоко Желтое. more...
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steady weight
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inna.romashova.2022's Weight History
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