Weigh In record (no journal entry) for 20 January 2023
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59.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1242 kcal
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Fat: 78.79g | Prot: 94.22g | Carbs: 28.20g.
Breakfast: In Natura Tomate, Ovo, Sadia Mussarela. Lunch: Subway Cebola, Ovo Cozido, Alface Americana, Carne de Porco do Lombo (Filé). Dinner: Nestlé Creme de Leite, Hortifruti Cenoura Crua, Repolho, Repolho-Roxo, Cupim Assado, Swift Peito Bovino Temperado. Snacks/Other: Garoto Cacau em Pó Solúvel 100% Cacau, Pura Vida Leite de Coco em Pó. more...
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1764 kcal
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Exercise:
Treadmill - 20 minutes, Elliptical - 22 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Fernanda Pequeno's Weight History
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