Weigh In record (no journal entry) for 20 January 2023
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1463 kcal
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Fat: 61.32g | Prot: 62.03g | Carbs: 185.22g.
Breakfast: Colegial. Lunch: Wild Protein Chocolate. Dinner: Huevo Revuelto, Castaño Pan Hamburguesa Brioche. Snacks/Other: Wild Barra Coco + Chocolate, Inka Chips Plátano Frito Chile Picante. more...
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Losing 0.0 kg a Week
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mipeorenemigo's Weight History
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