Weigh In record (no journal entry) for 20 January 2023
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91.2 kg
Lost so far: 10.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1059 kcal
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Fat: 44.23g | Prot: 73.89g | Carbs: 90.79g.
Breakfast: Ave Mayo. Lunch: OSO Trigo Mote, Jumbo Asado de Tira. more...
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Losing 2.1 kg a Week
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GoroDaimon's Weight History
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