Weigh In record (no journal entry) for 20 January 2023
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64.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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824 kcal
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Fat: 46.79g | Prot: 35.85g | Carbs: 65.41g.
Breakfast: Сыр Гауда, Сливочный Сыр, Огурец (с Кожурой), Лаваш, Кофе, Семга Слабосоленая, Словяночка Молоко 2,5%. Lunch: Чизкейк. more...
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Gaining 0.1 kg a Week
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margarita.kravchenko.17's Weight History
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