Johankd's Journal, 19 Jan 23

Weigh In record (no journal entry) for 19 January 2023
90.8 kg Lost so far: 5.2 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2023:
3217 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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Johankd's Weight History


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