Weigh In record (no journal entry) for 20 January 2023
|
67.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
116 kcal
|
Fat: 0.43g | Prot: 1.42g | Carbs: 29.69g.
Breakfast: Banana Prata. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreiadm's Weight History
|