Weigh In record (no journal entry) for 20 January 2023
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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638 kcal
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Fat: 28.35g | Prot: 38.00g | Carbs: 62.74g.
Breakfast: Carne de Res Molida (Magra 80% / 20% de Grasa). Lunch: SanCor Queso Pategras, Mondongo. Snacks/Other: Naranjas Ombligonas, Frutillas. more...
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Losing 1.4 kg a Week
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the.best.version.of.myself's Weight History
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