Weigh In record (no journal entry) for 20 January 2023
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61.6 kg
Lost so far: 13.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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460 kcal
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Fat: 13.39g | Prot: 44.75g | Carbs: 33.66g.
Breakfast: IronMaxx Protein Chips Oriental, Loose Protein Quäse, Sondey Reiswaffeln mit Meersalz, Vemondo Sojagurt Natur ohne Zucker. more...
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Gaining 3.9 kg a Week
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beautifulisdifferent's Weight History
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