Weigh In record (no journal entry) for 20 January 2023
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58.7 kg
Lost so far: 38.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1073 kcal
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Fat: 31.06g | Prot: 58.71g | Carbs: 148.28g.
Lunch: Sari Roti Roti Sandwich Isi Blueberry, Nasi Putih, Maicih Basreng, Kue Selai Kacang, Lele Goreng, Sawi Dimasak. more...
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Gaining 0.7 kg a Week
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daisylongga's Weight History
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