Weigh In record (no journal entry) for 20 January 2023
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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930 kcal
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Fat: 55.03g | Prot: 86.45g | Carbs: 20.15g.
Breakfast: Сармич Сыр Княжеский, Вареное Яйцо, Домик в деревне Молоко 3,2%. Lunch: Микоян Ветчина Московская, Geneticlab Whey Protein Blueberry Muffin 🫐, Творог 5%. Snacks/Other: Агуша Творог Детский Черника. more...
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Gaining 0.2 kg a Week
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grushkina.n's Weight History
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