Weigh In record (no journal entry) for 20 January 2023
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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796 kcal
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Fat: 32.21g | Prot: 44.90g | Carbs: 78.39g.
Breakfast: Waitrose Pickled Gherkins, Epicure Organic Black Beans in Water No Added Salt, Soft Boiled Egg. Dinner: Pepper, Waitrose Love Life Brown Rice Penne, Baked or Grilled Trout. Snacks/Other: Waitrose Belgian Double Chocolate Chunk All Butter Cookies. more...
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Losing 0.7 kg a Week
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sexy_lesya's Weight History
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