Weigh In record (no journal entry) for 20 January 2023
|
106 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
640 kcal
|
Fat: 26.24g | Prot: 73.03g | Carbs: 25.71g.
Breakfast: Bistec de Res, Huevo (Entero). Lunch: Aguacate, Jícama, Zanahoria, Pechuga de Pollo a la Plancha. Dinner: Bistec de Res. Snacks/Other: Aguascalientes Queso Asadero, Uva, Plátano. more...
|
Losing 0.7 kg a Week
|
|
JAZMIN GUERRERO's Weight History
|