Weigh In record (no journal entry) for 21 January 2023
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66 kg
Lost so far: 0.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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333 kcal
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Fat: 15.34g | Prot: 10.15g | Carbs: 37.45g.
Breakfast: Jambu Kristal, Prochiz Gold Cheddar, Telur. Snacks/Other: Delfi Maltitos. more...
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Gaining 0.2 kg a Week
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gracepangkey76's Weight History
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