Weigh In record (no journal entry) for 21 January 2023
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51.4 kg
Lost so far: 14.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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233 kcal
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Fat: 8.01g | Prot: 13.65g | Carbs: 26.93g.
Breakfast: Кофе Латте, Банан, Пятерочка Манго, Активия Йогурт Натуральный. more...
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Gaining 4.2 kg a Week
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koluchkatkd's Weight History
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