Weigh In record (no journal entry) for 21 January 2023
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70.4 kg
Lost so far: 5.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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2790 kcal
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Fat: 133.72g | Prot: 89.70g | Carbs: 303.81g.
Breakfast: Сырники. Lunch: Food On The Move Бергер З Яловичиною. Dinner: McDonald's Капучино Маленький, Мушкетер Шоколадный Фондан, Рудь Мороженое 100% . Snacks/Other: АТБ Сендвич с Ветчиной, Сильпо Банан, Ferrero Нутелла, Венские вафли. more...
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Losing 0.7 kg a Week
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natali_ka)'s Weight History
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