amalia1410's Journal, 21 Jan 23

back on track yok, nikahan liana harus udah turun bb nyaaa
66 kg Lost so far: 4 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2023:
786 kcal Fat: 18.28g | Prot: 25.54g | Carbs: 136.81g.   Breakfast: Quaker Instant Oatmeal, Frisian Flag Susu Kental Manis Rasa Coklat, Pisang. Lunch: Tempe Bacem, Tempe Bacem, Tempe Bacem, Sayur Campuran, Nasi Putih. more...
Gaining 0.1 kg a Week

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amalia1410's Weight History


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