olocofsa's Journal, 21 Jan 23

Weigh In record (no journal entry) for 21 January 2023

103.7 kg Lost so far: 13.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2023:

2548 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.3 kg a Week

olocofsa's Weight History