Weigh In record (no journal entry) for 21 January 2023
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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942 kcal
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Fat: 38.84g | Prot: 20.17g | Carbs: 130.94g.
Breakfast: Pastel Assado de Frango, Hemmer Maionese Tradicional, Enroladinho de Salsicha. Lunch: Elma Chips Pingo D'ouro. Dinner: Nuggets de Frango, Apti Mistura para Bolo Sabor Laranja. Snacks/Other: Melancia. more...
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Gaining 0.5 kg a Week
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larissareeducacao's Weight History
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