Weigh In record (no journal entry) for 21 January 2023
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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2136 kcal
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Fat: 105.37g | Prot: 109.91g | Carbs: 203.22g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Nueces, Lechuga. Lunch: Toronja, Costco Bolillo, Isadora Frijoles Refritos Bayos, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Curry en Polvo, Jitomate, Gloria Mantequilla sin Sal, Huevo. Dinner: AdeS Leche de Soya, HEB Cocoa, GNC Creatina Monohidratada, Mamey, Bionda Requesón, Mister Gourmet Crema de Cacahuete, Curry en Polvo. Snacks/Other: Santa Clara Leche Entera, Empanada de Atún, Bionda Requesón, Curry en Polvo, Mister Gourmet Crema de Cacahuete. more...
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steady weight
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katiabecerrakon's Weight History
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