Weigh In record (no journal entry) for 21 January 2023
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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699 kcal
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Fat: 25.98g | Prot: 15.12g | Carbs: 100.35g.
Breakfast: Чай, Блины. Lunch: Picnic Picnic Грецкий Орех, Рузком Суп Гороховый с Мясом, GreenMe Immunity Protect. more...
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Losing 0.3 kg a Week
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привет я коза's Weight History
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